Get Fit with Andrei - Latest Comments

Re: Simple and Healthy Homemade Beef Burger Recipe

Andrei — Tue, 08 Apr 2014 20:00:52 -0000

Great tip. I didn't know that.

Re: 10 Movies That Will Motivate You To Workout

BanksyCat — Sun, 23 Mar 2014 10:09:24 -0000

PRE

Re: Simple and Healthy Homemade Beef Burger Recipe

imelda — Sat, 22 Feb 2014 16:37:26 -0000

I make them without breadcrumbs, but add a tiny amount of ground pork to the gorund beef .(4:1) this adds juiciness. Also egg is not required if mustard and worcestershire sauce are added and patties are left in fridge for 1/2 hour. xx

Re: Top Fitness Gurus on YouTube You Should Subscribe to. [updated Dec 15, 2012]

Max — Mon, 30 Dec 2013 03:45:08 -0000

Is sixpackshortcuts or mike chang any good?

Re: 3 Big Fitness Trends Explained: HIIT, Tabata and CrossFit

Irma Niza Jamal — Fri, 20 Dec 2013 20:13:50 -0000

Hi, I am new to the world of fitness and workout and as I was looking for suitable cardio/exercises for myself, I came across these 3 words alot and have gotten really confused about it. I have been asking around and the answers I received all uses big fitness terms that confused me even more. This is the best layman's terms answer that I have gotten and it actually made sense! I get it now. Thank you so much for this post! =D

Re: My Sleep Tracking Data, What I Learned and Tips for New Parents

Leonie Vermeulen — Thu, 14 Nov 2013 05:57:01 -0000

Funny and very true!

Re: 16 Minute Tabata Workout for Beginners

Andrei — Wed, 16 Oct 2013 16:32:27 -0000

Most are super easy to find on Youtube. Or google for image base instructions. the only weird exercise on this list are the Get Ups. Hard to find instructions on it - so here's my explanation: Just lay down flat on your back. Sit up and stand up. (Use your hands to push you up and stand up tall.) Sit back down and lay down. Sounds and looks simple, but when you get to #5 or #6 you'll be cursing my name. Perform it safely. Don't rush through, but do as many as you can in the time allotted safely and properly.

Also, check out the comments below for demo links I posted earlier.

Re: 16 Minute Tabata Workout for Beginners

MicItaly — Tue, 15 Oct 2013 18:13:19 -0000

Hi.. I am an absolute beginner. Where may i find the demo of all the exercises? Thanks
Mic

Re: Simple and Healthy Tuna and Egg Salad Recipe

pheobe — Mon, 14 Oct 2013 17:41:55 -0000

This is great! I always have tuna and eggs in my kitchen, so I just googled "tuna egg white salad" so glad this came up because it tasted delicious!

Re: Top Fitness Gurus on YouTube You Should Subscribe to. [updated Dec 15, 2012]

Liz Walker — Sat, 28 Sep 2013 17:01:30 -0000

Cassey Ho and Tiffany Rothe are great for women!

Re: Top Fitness Gurus on YouTube You Should Subscribe to. [updated Dec 15, 2012]

cristy lopez paez — Fri, 27 Sep 2013 13:42:47 -0000

Where is jillian michaels ,,,she is awsome ,, i love her ♥

Re: Simple and Healthy Homemade Beef Burger Recipe

Vanessa Prism — Sun, 18 Aug 2013 16:13:02 -0000

I was told bread crumbs keep the patty from being dry- thanks for this simple recipe. Trying to cut calories... hard on a low budget. Ty.

Re: 10 Movies That Will Motivate You To Workout

Mike — Mon, 29 Jul 2013 21:41:02 -0000

Vin Diesel. Chronicles of Riddick.

Re: 16 Minute Tabata Workout for Beginners

Andrei — Mon, 29 Jul 2013 20:49:49 -0000

Hi Gretchen, thanks for stopping by. Check out these links:
Mountain Climbers - http://youtu.be/nmwgirgXLYM
Supermans - http://youtu.be/cc6UVRS7PW4 (for my workout raise both of your hands and legs at the same time)
Planks - http://youtu.be/cc6UVRS7PW4 (don't let you hips sink)
You're correct about lying Leg Raises, here the demo - http://youtu.be/9MwKPSTSic8

Re: 16 Minute Tabata Workout for Beginners

Gretchen — Mon, 29 Jul 2013 11:07:37 -0000

Could you please describe Mountain Climbers; Supermans and Planks? For the Lying Leg Raises, that should be on the back, lifting both legs at the same time, correct?

Re: 3 Reasons Not to Use an iPod Armband During a Workout

Surajb — Wed, 17 Jul 2013 21:07:54 -0000

I am with elastigurl , We would love to run with it and will continue to do so Andrei, your opinion really does not matter, what matters is you stop telling others why not to use it .. maybe insted of "3 reasons not to use an arm band" use "my opinion on why arm bands are bad, 3 good reasons" . You're of-fully judgemental and stress opinionated for a instructor thats for sure!

Re: 10 Movies That Will Motivate You To Workout

dan — Fri, 14 Jun 2013 01:36:00 -0000

Peaceful Warrior

Re: 16 Minute Tabata Workout for Beginners

Andrei — Wed, 12 Jun 2013 10:09:39 -0000

Just lay down flat on your back. Sit up and stand up. (Use your hands to push you up and stand up tall.) Sit back down and lay down. Sounds and looks simple, but when you get to #5 or #6 you'll be cursing my name.
Perform it safely. Don't rush through, but do as many as you can in the time allotted safely and properly.

Re: 16 Minute Tabata Workout for Beginners

Kendra — Sun, 09 Jun 2013 22:04:02 -0000

how do you do the get up?

Re: Simple and Healthy Homemade Beef Burger Recipe

SandraOh — Sun, 26 May 2013 14:50:57 -0000

The breadcrumbs draw the extra moisture from the meat so it wouldn't get soggy and fall apart.

Re: Trial Run of a Mass Building Workout

Andrei — Thu, 16 May 2013 15:49:01 -0000

Yes, yes I did. My apologies. http://www.getfitwithandrei...

Re: Trial Run of a Mass Building Workout

Norio "The Tech Assassin" — Mon, 06 May 2013 08:31:04 -0000

Hi :) I didn't see a link or anything - did you forget to post one?

Re: Trial Run of a Mass Building Workout

Andrei — Sun, 05 May 2013 21:12:29 -0000

Can't believe I missed your comments Norio. Here's my official response why I actually stopped the mass building program.

Re: Simple and Healthy Tuna and Egg Salad Recipe

Jake Plisken — Thu, 02 May 2013 18:35:36 -0000

Thanks for the idea just made it and man is it good, Eating some tortillas with it cause i need to keep my carb intake up too!

Re: Simple and Healthy Homemade Beef Burger Recipe

Andrei — Tue, 23 Apr 2013 21:57:22 -0000

If you're watching carbs, take out the breadcrumbs. I'd keep eggs in. Keeps the protein content and fat content. Also makes the patties stick better.